Published in cooperation with the American College of Sports Medicine, The Exercise Professional’s Guide to Optimizing Health enables you to design and implement exercise programs based on the latest research to help people avoid the onset of chronic disease. Moreover, it shows you how to design exercise programs so that people with chronic disease can safely benefit from exercise. This text begins with an overview of the epidemiology of chronic disease and is then divided into three parts. Part One clearly explains pathophysiology concepts common to all chronic diseases as well as the healthful effects of exercise and nutrition. Part Two covers atherosclerosis, obesity, diabetes and metabolic syndrome, hypertension, and dyslipidemia, with specific recommendations for effective exercise programs to manage each disease. Finally, Part Three discusses behavior change and then summarizes all the exercise prescription information for each chronic disease in a single chapter.
ISBN/ISSN
9781451125405
Product Format
Vitalsource Fixed Layout eBook
Publication Date
August 21, 2011
Jeffrey L. Roitman EdD, FACSM
Chair and Associate Professor, Department of Exercise and Sports Science, Rockhurst University, Kansas City, MO
Tom LaFontaine PhD, ACSM RCEP, NSCA-CPT,
Clinical Exercise Physiologist, Optimus: The Center for Health, Columbia, MO; PREVENT Consulting Services, LLC; Department of Nutrition and Department of Exercise Physiology, University of Missouri-Columbia, Columbia, MO
VitalSource e-Book for The Exercise Professional's Guide to Optimizing Health
ISBN/ISSN: 9781451125405
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